Let go to receive, relax to receive, be to receive, breathe to receive, release to receive.

No matter who you are or who you endeavor to be, you embody the divine. All the beautiful souls and humans who may not fit or want to fit into the limited, unnatural, binary boxes we’ve socially constructed, you are bringing forth this harmonious truth into the world.

Trees. The message from and the truth of the interconnected Universe manifest in plain sight. From root to crown, they are the connection between the earth and light, earth and sky. Earth and ethereal.

Yesterday and again today, I noticed a flash of urgency and competitiveness. It’s been there before, but I paid closer attention this time. I noticed that it came with a storyline that said something like this, “I need to get this out there – my thoughts, ideas, writings, creations, this website, this energy work practice, etc. – before others do, or so that no one thinks I’m copying them, or so that it doesn’t pass me by.” Then I set the intention to cultivate an abundance mindset. And this is the message that arrived.

A couple days leading up to our sweet pup Maggie’s passing this summer, I had the honor to do some energy support sessions with her. I documented it because it was such a profound experience that changed me deeply. I share this powerful, personal experience as example of how energy work—like the Emotion Code—can provide powerful support to animals, and their humans.

Sometimes when I can’t sleep and I feel inspired to do something other than toss and turn in frustration, I get out of bed and spend time meditating, writing, or just sitting and soaking in the beauty and calm of a quiet, dark morning. Today I decided to share some of the raw messages, symbols, and rememberings that surfaced during this morning’s reflection.