Additional tools to support learning and growth along your journey.
Authors and teachers
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Do Better, by Rachel Ricketts
Also see spiritual activism workshops led by Rachel Ricketts
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Zen and the Art of Saving the Planet, by Thich Nhat Hanh
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Breath, by James Nestor
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The Places that Scare You, by Pema Chodron
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Consciousness Medicine, by Françoise Bourzat with Kristina Hunter
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The Emotion Code, by Dr. Bradley Nelson D.C. (ret.)
Practitioners and communities of support
An online space dedicated to supporting and enhancing the psychological well-being of Black, Brown, and Indigenous people across the diaspora. They provide resources for mental, personal and spiritual development, including affordable online mental and holistic wellness sessions.
Co-founded by Katrina M. Sanford, PSYD, Nile’s Edge is a healing arts collective focused on de-colonizing healing and education and supporting African-centered practitioners.
Founded by CEO and Founder, Jasmine Marie, a space that supports mental health through breathwork and community specifically for Black women.
Plum Village
Founded by Zen Master Thich Nhat Hanh, Plum Village is a global community that supports mindfulness learning and practice.